The Garden Variety Cookbook More Than 500 Vegetables and Fruit Recipes for Nonvegetarians


The other day I discovered another thrift store in my area, of course I picked up a few books. One was The Garden Variety Cookbook More Than 500 Vegetables and Fruit Recipes for Nonvegetarians. As promised it has a lot of ideas I have not seen before. Here is a recipe for carrots that is like a hot carrot salad:


Carrots With Raisins


1 tablespoons mild, light-flavored olive oil
1-1/4 pounds carrots, sliced
1/2 tablespoon brown sugar
1/2 cup seedless raisins
1 tablespoon honey
1/2 tablespoon lemon juice
1 tablespoon Dijon mustard
1 teaspoon curry powder.
Steam the carrots until almost tender. Heat the oil in a skillet over medium heat. Saute the carrots for 2 minutes. Sprinkle Brown sugar over carrots and add raisins. Stir-fry for 2 minutes. Combine remaining ingredients. Stir into carrot mixture in skillet.
Here is their Fruit Tart recipe:
Fresh Fruit Tart

1 cup granola
1 cup graham cracker crumbs
1/2 teaspoon ground cinnamon
1/4 cup sugar
1/2 cup regular stick margarine, containing less than 2 grams of saturated fat per tablespoon, melted
1/4 skim or low-fat milk
5 cups sliced fresh fruit ( see possibilities below)
1 cup nonfat or low-fat plain yogurt
1. Preheat oven to 350 degrees.
2. Combine granola, crumbs, cinnamon, sugar, margarine, and milk and blend.
3. Press the mixture onto bottom and sides of a 9-inch pie pan and bake for 25 minutes.
4. Remove from oven and cool for 20 minutes. Fill shell with sliced fruit. Top with the yogurt around edge.
5. Chill for several hours before serving.
Fruit Possibilities
Blueberries and peaches
Strawberries
Apricots and blackberries
Nectarines and raspberries

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